Probiotics 101 – Should you be taking them?

Should you take probiotics? The answer is probably, yes!  Here’s a little background on probiotics and why we need them.  It is estimated that our gut (the tube that runs from the mouth to the [...]

PharMix Rx Online Dispensary

Don’t have time to stop by and pick up your supplements? Now you can order online and have them delivered to your doorstep! Contact us today at 334-478-3522 or email holli@pharmixrx.com to [...]

SALE! 50% off these supplements….

Enjoy a 50% discount on the following supplements: Protien 17 Organic Whey – Regular price 39.00 PureLean Whey Vanilla Bean – Regular price 51.10 Thorne Creatine Powder – [...]

Have you heard “Sitting is the New Smoking”?

Sitting is the new smoking because it increases your risk of diabetes and heart disease. It can also make your belly look fat by tightening your hip flexors and increasing your waist [...]

Nutrition for Athletes

Since the time of the most ancient civilizations, athletes have attempted to enhance their athletic performance with various nutritional approaches. However, as our knowledge of athlete metabolic [...]

The Role of Testosterone in Pre-Menopausal Women

Testosterone, often considered the male hormone, plays an important role in female hormone balance.  Women only need about 1/10th the amount of testosterone as men, but fluctuations can still [...]

Drug Induced Nutrient Depletions

“You cannot poison a crucial enzyme, block an important receptor, or interfere with a metabolic function for the long term and expect a good result.” – David Brownstein, M.D. Drugs that [...]

All Supplements Are Not Created Equal

There is no question that there is an ever increasing awareness and interest in nutritional supplementation to help maintain health. Millions of Americans are taking nutritional supplements every [...]

Polycystic Ovarian Syndrome (PCOS) – Symptoms and Treatment Options

Polycystic ovarian syndrome (PCOS) is an endocrine disorder characterized by irregular or absent menstrual cycles, excess androgen production, and the presence of multiple ovarian cysts. It is [...]

Cholesterol…How Low Can You Go?

Many of us have or know someone who has been told they have high cholesterol. High cholesterol leads to atherosclerosis, or hardening of the arteries, which is viewed as the starting point for [...]

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